Cautionary note: stimulants in the bedroom
And while optimal testosterone levels can help improve libido, that is far from the only factor at play.
Episode Transcript
Increased osteoporosis screening rates associated with the provision of a Periodic Health Examination. and DeBrino, G. Older Man With Fever and Tender Rash. Invited Commentary on Psychedelic Therapy: A Primer for Primary Care Clinicians. Medical Content Reviewed & Approved: List pages or topics the expert has reviewed for accuracy List pages or topics the expert has reviewed for accuracy List pages or topics the expert has reviewed for accuracy Quotes or Expert Insights: Mental health care isn’t a luxury, it’s a fundamental part of overall well-being.
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We all deserve mental health support that’s evidence-based, accessible, and affordable. Mental tadacip 20 tablet health care isn’t a luxury, it’s a fundamental part of overall well-being. Media Mentions & Features: A User’s Guide to Therapeutic Psychedelics: From magic mushrooms to MDMA and ayahuasca to ibogaine—everything you need to know before (and after) taking the leap - Oprah Daily, May 6, 2024 A User’s Guide to Therapeutic Psychedelics: From magic mushrooms to MDMA and ayahuasca to ibogaine—everything you need to know before (and after) taking the leap - Oprah Daily, May 6, 2024 A User’s Guide to Therapeutic Psychedelics: From magic mushrooms to MDMA and ayahuasca to ibogaine—everything you need to know before (and after) taking the leap - Oprah Daily, May 6, 2024 Why I Practice Medicine: I'm passionate about helping people access reliable, affordable healthcare—without stigma or unnecessary barriers. Everyone deserves to feel informed and empowered when it comes to their health! I'm passionate about helping people access reliable, affordable healthcare—without stigma or unnecessary barriers. Maca and cocoa extract are two of the more well-researched libido-enhancing supplements.
| Product | Dosage | Quantity + Bonus | Price | |
|---|---|---|---|---|
| Viagra Generic | 50mg | 180 + 8 Pills | 158.82€ 151.26€ | |
| Levitra Generic | 40mg | 360 + 10 Pills | 704.99€ 671.42€ | |
| Cialis Generic | 20mg | 270 + 10 Pills | 335.21€ 319.25€ | |
| Kamagra Polo | 100mg | 12 Pills | 60.21€ 57.34€ | |
| Cialis Black | 80mg | 10 Pills | 43.27€ 41.21€ | |
| Kamagra Oral Jelly | 100mg | 10 Sachets | 54.55€ 51.95€ | |
| Cialis Professional | 40mg | 20 Pills | 110.24€ 104.99€ | |
| Cialis Professional | 20mg | 120 + 4 Pills | 291.68€ 277.79€ | |
| Viagra Professional | 100mg | 10 Pills | 44.09€ 41.99€ | |
| Cialis Generic | 2.5mg | 120 + 6 Pills | 128.93€ 122.79€ | |
| Cialis Generic | 40mg | 60 + 6 Pills | 130.98€ 124.74€ | |
| Priligy Generic Dapoxetine | 60mg | 120 + 10 Pills | 341.26€ 325.01€ | |
| Viagra Professional | 100mg | 20 Pills | 71.14€ 67.75€ | |
| Levitra Generic | 40mg | 60 + 4 Pills | 162.37€ 154.64€ | |
| Cialis Generic | 40mg | 10 Pills | 37.79€ 35.99€ | |
| Kamagra Oral Jelly | 100mg | 21 Sachets | 95.92€ 91.35€ | |
| Viagra Soft Tabs | 100mg | 180 + 10 Pills | 314.95€ 299.95€ |
Both require at least a week of supplementation to provide benefits.
The Big Pink Fight for the Little Pink Pill
In other words, they’re looking for evidence-based aphrodisiacs. Named after the Greek goddess of love and pleasure, Aphroditē, aphrodisiacs are supplements marketed to improve your sex life. Even more than with other supplement categories, it takes research to figure out which might work, and which are a waste of money. Libido essentially means “sex drive”, and when sex drive goes down, most people don’t know exactly why. Whether the root cause is stress, hormonal issues, or a variety of sex power tablet other factors, supplements are often sought to give some immediate boost.
Health News
Specifically, Panax ginseng, tribulus terrestris, zinc, horny goat weed, B-complex vitamins, fenugreek, L-arginine, maca, dehydroepiandrosterone (aka DHEA), ginkgo biloba, and yohimbine have all been advertised as “libido-enhancing” supplements. But such supplements rarely undergo rigorous scientific examination. Though some of the supplements listed below have evidence to support their effects, even the very best options have only been tested in a handful of studies. While many supplements are marketed as “libido-enhancers”, few have enough research behind them to support such claims. People often assume that in order to increase libido you must increase testosterone. Maca, specifically, may not reach full potency until two months of consistent supplementation. [1][4] Research into Maca has also shown promise for postmenopausal women,[5] an oft-overlooked population when it comes to libido enhancement.
Find out if treatment is right for you.
National Center for Complementary and Integrative Health. National Institute of Diabetes and Digestive and Kidney Diseases. Tribulus terrestris versus placebo in the treatment of erectile dysfunction: A prospective, randomized, double blind study. Erectogenic and Neurotrophic Effects of Icariin, a Purified Extract of Horny Goat Weed (Epimedium spp.) In Vitro and In Vivo. Which of available selective serotonin reuptake inhibitors (SSRIs) is more effective in treatment of premature ejaculation?
Ingredients Matter
Effect of sildenafil on erectile dysfunction and improvement in the quality of sexual life in China: A multi-center study. Hims & Hers has strict sourcing guidelines to ensure our content is accurate and current. We rely on peer-reviewed studies, academic research institutions, and medical associations. We strive to use primary sources and refrain from using tertiary references. Full Name: Lynn Marie Morski, MD, JD Full Name: Lynn Marie Morski, MD, JD Current Role at Hims & Hers: Medical Advisor Current Role at Hims & Hers: Medical Advisor Education: Juris Doctor - Thomas Jefferson School of Law, 2014 Doctor of Medicine - Saint Louis University School of Medicine, 2005 Juris Doctor - Thomas Jefferson School of Law, 2014 Juris Doctor - Thomas Jefferson School of Law, 2014 Doctor of Medicine - Saint Louis University School of Medicine, 2005 Doctor of Medicine - Saint Louis University School of Medicine, 2005 Training: Primary Care Sports Medicine Fellowship - University of Arizona, 2009 Family Medicine Residency - Mayo Clinic - 2008 Primary Care Sports Medicine Fellowship - University of Arizona, 2009 Primary Care Sports Medicine Fellowship - University of Arizona, 2009 Specialties & Areas of Focus: Mental Health, Primary Care, Psychedelic Medicine Previous Work Experience: Physician & Subinvestigator/Clinician Rater - Kadima Neuropsychiatry Institute, January 2025– Investigator - Elite Clinical Network, June 2024– Physician - Veterans Administration, 2010–2019 Physician & Subinvestigator/Clinician Rater - Kadima Neuropsychiatry Institute, January 2025– Physician & Subinvestigator/Clinician Rater - Kadima Neuropsychiatry Institute, January 2025– Invited Commentary on Psychedelic Therapy: A Primer for Primary Care Clinicians. The effects of cocoa extracts on libido are more indirect.
How Do Libido Pills Work?
FDA investigations have found that many sex pills for men contain hidden ingredients, including some that can result in dangerous drug interactions and other health problems. FDA-approved medications are your best bet for treating ED. Evidence-based PDE5 inhibitors like sildenafil and tadalafil can help with sexual health issues. They’re also available as chewable ED medications, which contain the same ingredients as Viagra and Cialis in personalized dosages. While they’re not approved for ED or PE, doctors sometimes prescribe SSRIs off-label for sexual dysfunction.
23 best supplements for female libido
Ultimately, there’s no one-size-fits-all pill for sex. You’ll get the best results by using a treatment option that’s right for your needs. Curious about your options for improving your sex life? Get advice from a healthcare provider at Hims today. A Randomized, Double-Blind, Placebo-Controlled, Crossover Study Examining the Hormonal and Vitality Effects of Ashwagandha (Withania somnifera) in Aging, Overweight Males. Low nitric oxide (NO) levels can lead to poor circulation, which can contribute to erectile dysfunction.
- [Estroven: Menopause supplement, may improve related symptoms.]
- [Amberen: Menopause supplement for hot flashes and mood.]
- [Remifemin: Black cohosh extract for menopause.]
- [EstroGel: Transdermal estrogen gel.]
- [Climara: Estrogen patch for menopausal therapy.]
Flavonoids in cocoa can help bolster NO levels, improving blood flow and possibly alleviating erectile dysfunction.
| Brand | Key Ingredients | Customer Ratings | Price Range | Recommended Dosage |
|---|---|---|---|---|
| DesireX | Maca, Ginseng, Yohimbine | 4.8/5 | $20-$40 | 2 capsules daily |
| AphroDaze | Tribulus, Damiana | 4.5/5 | $15-$30 | 1-2 capsules daily |
| PassionPlus | L-Arginine, Maca | 4.7/5 | $25-$45 | Take with water |
| FemmeBoost | Yohimbine, Ginseng | 4.6/5 | $22-$38 | As directed |
Similar supplements include Tribulus terrestris and Eurycoma Longifolia Jack, though there have been very few human studies done on each of these herbs.
| Aspect | Natural Supplements | Synthetic Medications |
|---|---|---|
| Ingredients | Herbs, plant extracts | Chemical compounds |
| Effects | Gentle, gradual enhancement | Rapid onset, potent |
| Safety | Generally safe if taken as directed | Risk of side effects, dependency |
| Cost | Usually affordable | Often more expensive |
Currently, the animal evidence does support the preliminary results found in human trials, suggesting these herbs might be useful supplements to improve libido.
- Natural pills for post-partum libido.
- Formulas with horny goat weed.
- Herbal capsules for menopausal women.
- Supplements to improve sexual stamina.
- Desire-enhancing vitamins.
- Plant-based libido support pills.
Supplements that are able to improve libido immediately after oral supplementation are rare and often come with unwanted side effects.
| Study Title | Key Findings | Sample Size | Conclusion |
|---|---|---|---|
| Maca and Female Libido (2020) | Increased libido scores after supplementation | 120 women | Supports efficacy of Maca |
| Ginseng and Sexual Function (2019) | Improved arousal and satisfaction levels | 150 women | Significant benefit found |
| Yohimbine and Female Arousal (2018) | Modest improvements, some side effects | 100 women | Efficacy mixed, caution advised |
Yohimbine has been shown to help those with orgasmic or erectile dysfunction,[7][8] but because it’s also a stimulant, yohimbine should not be supplemented by people using medication for heart and brain conditions. Alcohol can also be an effective spur-of-the-moment libido-enhancer for some people (in moderate doses).
Lifestyle and home remedies
While testosterone level does play a role in libido, it is not the only factor. Take for instance the herb maca (Lepidium meyenii), which can affect your libido yet have no effect on testosterone levels. Vitamins and minerals such as magnesium, vitamin D, and zinc can help support healthy testosterone levels, but do not necessarily boost them if intake is already sufficient. If you are looking for a primer on increasing your testosterone levels, check out our infographic on what testosterone is, and how you can increase it naturally. Ensuring sufficient intake of magnesium, vitamin D, and zinc will help support testosterone production. The obvious reason is because alcohol can reduce inhibition.
- [Phenylephrine: In some nasal decongestants, off-label use.]
- [Pseudoephedrine: Stimulant, sometimes misused.]
- [Yocon (Yohimbine HCl): Prescription version of yohimbine.]
- [Aphrodyne: Brand name for yohimbine.]
- [Arginine AKG: Different form of L-arginine.]
But it may also provide a small, short-lived boost to testosterone.
4. Maca
Hobbies & Interests: Salsa dancing, drumming, surfing, scuba diving, triathlons Salsa dancing, drumming, surfing, scuba diving, triathlons Salsa dancing, drumming, surfing, scuba diving, triathlons Erectile dysfunction is a condition in which you have trouble getting or keeping an erection firm enough for satisfying sex. Erectile dysfunction affects as many as 30 million men in the United States. Premature ejaculation (PE) is a sexual dysfunction characterized by a short ejaculatory latency, a perceived lack of control about the timing of ejaculation, and distress and interpersonal difficulty related to ejaculating too quickly. Low testosterone or testosterone deficiency, also known as hypogonadism, is a condition in which patients develop symptoms such as low sex drive, erectile dysfunction (ED), and fatigue because the body doesn’t produce enough testosterone. Though many men don’t like to talk about it, ejaculation problems are very common.
What Is Female Orgasmic Disorder?
Some of the most common issues include premature, delayed, or retrograde ejaculation. Your pelvic floor is a lot like plumbing in your home: you never really think about it unless something goes wrong. When you think of male sexual dysfunction, concerns like erectile dysfunction (ED) or premature ejaculation (PE) probably come to mind first. But there’s another sex-related issue that’s more common in men than you might expect: difficulty orgasming. Every year before Valentine's Day, we get a surge of people asking us what supplements they can take to crank up their libido and boost their testosterone.